The Benefits of Massage Therapy

Massage therapy is applied to manipulate the joints and soft tissues of the body. Soft tissue including tendons and related fascia, skin, ligaments, and muscles.

Massage is one of the oldest forms of therapy practiced by Greek, Roman, Chinese and Indian civilizations.  If you are looking for a registered massage therapist in Vaughan, ON then you are at the right place.

4700 years ago, the ancient Chinese did massage to cure various ailments ranging from paralysis to labor. Ayurveda, a traditional form of Indian medicine uses various aromatherapy oils and spices to provide massage therapy.

Introduced in the 19th century, Swedish massage is the most practiced form in western culture. Swedish therapy is said to have borrowed many techniques from Rome, Greece, Egypt, and China.

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When massage therapy is given to someone, many different physiological effects are achieved while the therapist's hands move over the body. The different physical movements can stretch tendons and fascia, ligaments and muscles. Massage therapy also encourages circulation through the tissue, inhibits muscle spasms and can stimulate or anesthetize the nervous system.

Health problems can benefit from massage therapy because soft tissue manipulation affects many of our body's systems.

The benefits of massage therapy are very broad. Massage therapy treatments can develop, rehabilitate or enhance physical function. Relief from physical dysfunction and pain can also be achieved. Tense muscles can relax.

Massage therapy also increases recovery time, circulation and immune system function. It creates a sense of relaxation and well-being, reduces stress and controls acute or chronic pain with massage therapy.