Pink Himalayan salt is white, coarse salt mined primarily in the foothills of the Himalayan Mountains in Nepal, India. The name "rainforest salt" is misleading since it is not harvested or manufactured in a factory but dug by hand. It is made without any metal foil or additives to preserve the natural color and texture. Himalayan salt comes in many forms including natural crystal salt beads, crystal grain salt flakes, salt rocks, salt pills and Himalayan crystal salt. Its name comes from its location and the word "rainforest."
Himalayan salt comes from the khewra salt mine in Pakistan. The mine is believed to date back to the 7th century BC. The rock salt can be found on the floor of the red canyon, which was found to have been formed by the evaporating ice in the nearby mountains. Since ancient times, Himalayan salt has been used as an important ingredient for various dishes in Tibet, Nepal and India. The most popular uses include cooking, as well as for its medicinal properties.
Many Himalayan salt stones have been scientifically tested and certified as safe for human consumption. Some of the most popular Himalayan Crystal Salt health claims are that it increases energy and helps to detoxify and cleanse the system. It contains trace minerals such as uranium, strontium, potassium and magnesium, which have cancer protecting effects. Himalayan Salt also contains trace minerals that reduce the risk of heart disease and other cardiovascular diseases.
Pink Himalayan salt is a natural alternative to regular table salt. Regular table salt contains chemicals that have been known to cause cancer and other illnesses, while Himalayan Crystal Salt is a completely natural mineral that does not have any side effects. This makes it an excellent choice for people who prefer to take things in their purest form. It contains no additives or preservatives, making it ideal for use as a dietary supplement.
One of the best benefits of Himalayan Crystal Salt is its effectiveness as an antioxidant. When taken regularly, it can provide up to 40% of your daily amount of antioxidants, making it a powerful health benefit. One study comparing different varieties of salt from the Himalayan deposits found that those with higher levels of potassium had lower incidences of Alzheimer's disease and other nervous disorders. It is possible that because salts with higher levels of potassium have reduced levels of trace minerals, they help to cleanse the body of these trace minerals.
Because of the limited amount of pink salt that can be accessed, the demand for it has led to its cultivation on a large scale. Pakistan, India, China, Tibet, Nepal, and the Himalayan Mountains are the main sources of this salt. The cultivation of Himalayan salt can be traced back to the 7th century when Buddhist monks learned of its health benefits in the region. After it's spread throughout Asia and into Europe, there are now many salt mines in Pakistan, India, China, Tibet, Nepal, and the Himalayan Mountains.
Iodine deficiency can be very dangerous to humans. Because Himalayan Crystal Salt contains so much of this vital element, it can help fight iodine deficiency by improving the body's ability to absorb it. Many people don't realize that iodine deficiency is one of the major causes of thyroid problems and hyperthyroidism in the elderly. Because of its strong flavor and distinctive odor, Himalayan salt has become a popular additive to food because of its healthy, natural flavor.
Although Himalayan salt was used throughout Asia for thousands of years, it came to the attention of Europeans only in the past century. In that time, medical advancements had made possible the use of various minerals from natural sources for treating different diseases, including salt. Salt was used not only for seasoning food but as an antiseptic, anesthetic, and to cleanse the mouth. It was also believed to have trace minerals that improved the blood flow, increased sperm count, and helped prevent atherosclerosis. Now, Himalayan Crystal Salt has established itself as one of the most popular natural substances in the world.